Pregnancy Yoga 30hr TTC

Learn how to confidently practice and teach at all stages of pregnancy with this 30hr Yoga Alliance registered Yoga Teacher Training Course.

Upcoming Dates

December 13th - 15th

Early Bird Offer Available. Starts from only €300*

About this course

This 3 day in-depth prenatal yoga training is open to teachers and students alike.

This course is suitable for:

  • Teachers who currently work with pregnant women
  • Students who wish to deepen their knowledge
  • New teachers who would like to know more or start teaching to pregnant women in a safe way

The Pregnancy Yoga TTC will focus on:

  • Anatomy and physiology during pregnancy
  • How organs and body mechanics work during pregnancy
  • Variations and modifications for common yoga poses that are suitable during pregnancy
  • How to teach and adjust students in a verbal way
  • Understanding how the body and the mind of the student will change during each trimester

At the end of the course you will feel safe and confident - ready to teach full yoga practices to beginners and advanced mothers-to-be.

This course is accredited by Yoga Alliance and you will receive a 30hr YACEP certificate upon completion.

Apply Now

Where will you practice?

Course Location

Welcome to Layla Yoga Garden! Located off a quiet laneway in Mae Hia just 15 minutes from Chiang Mai Old City. Once an artist's workshop, this special building and it's surrounding garden will be your home for the duration of the course.

Where will you sleep?

Accommodation

Spacious double rooms, swimming pool, optional floating brunch...

The course is offered with a residential and non-residential option. For those of you who wish to stay with us, we have beautiful accommodation just 5 minutes walk from Layla Yoga Garden.

All rooms have air-conditioning, wifi, fridge, and ensuite.

What will you eat?

Food

We will serve a vegan lunch every day and eat together in the garden. The fully plant based buffet is provided by one of Chiang Mai's best vegan restaurants.

Daily Schedule

▪︎ From 8:00am to 10:30am - Meditation, Asana laboratory, Theory

▪︎ From 10:30am to 11:00am - Free time

▪︎ From 11:00am to 1:00pm - Asana laboratory, Theory

▪︎ From 1:00pm to 3:00pm - Free time

▪︎ From 3:00pm to 5:00pm - Practice, How to teach, Adjustments

▪︎ From 5:00pm to 6:00pm - Restorative

  • Marina

    ★★★★★

    "Noemi is one of the best yoga teachers i ever practiced with. Shes very experienced and empathetic and thats why she knows what every single student in her class is capable of doing and what not. I always left her classes with a smile and pride, because i unlocked a new skill thanks to her. Also outside of her classes she takes care of her students, asks them how they are and about their progress. Feel very seen with her."

  • Erica

    ★★★★★

    "Noemi is such a kind, gentle, loving teacher who is so easy to get attached to! She was one of the teachers I had the pleasure of learning from during my 200h YTTC and I am so thankful for that experience:)She offers knowledge, diversity in her experience and teaching, and is very good at balancing respecting and pushing your limits!Thank you Noemi "

  • Milena

    ★★★★★

    "Noemi was one of my teachers in my 200 h YTTC and I absolutely LOVED her classes. I felt so safe and held by her! Not only is she very professional and has a lot of knowledge, also she is an absolute wonderful soul! Noemi is able to create a space with her energy where you feel very secure and confident in exploring your practice. No matter if you are young or old or male or female, I can HIGHLY recommend her classes to everyone! Thank you for everything! "

What will you learn?

The Pregnancy Yoga TTC focuses on how to practice yoga during pregnancy and how to safely support women in their yoga journey during pregnancy. This course is open to you whether you are a student, new teacher, or have been teaching and supporting pregnant women on their journey for some time.

Some of the key teachings during the course include:

  • Benefits of yoga during pregnancy

  • Anatomy and physiology of pregnancy

  • Understand how the body and mind changes during each trimester

  • Asana modifications and variations

  • Using verbal adjustments that support pregnant students

  • How to use props to best support students during pregnancy

  • Safety guidelines for teaching to pregnant women

***

Noemi

I teach Ashtanga and Sivananda with love and passion. I'm grateful for the opportunity to teach both drop-in classes and Teacher Training Coures.

Every year I go back to India to deepen my studies. I love to immerse myself completely with the devotion of the daily practice. Every day I'm lucky enough to discover something new. With the practice and the right breathing I challenge my body and my mind to try to destroy personal limits, and day after day I realise they are nothing more than mental blocks.

I have worked for years in the world of women's health, and this why I decided to combine it with my greatest devotion. In my teaching I'm always mindful to take extra care of pregnant students. I'm passionate about giving the right attention to women at 360° during their practice, including throughout their pregnancy.

What's included?

▪︎ Expert guidance from lead teacher

▪︎ 30hr Pregnancy Yoga YTTC Manual

▪︎ 30hr YACEP Yoga Alliance international certificate

▪︎ Fully equipped studio with yoga mats and props

▪︎ Daily vegan lunch

▪︎ Accommodation package (extra charge)

Optional extras

*Not included, but can be provided at an extra cost*

▪︎ Accommodation, airport transfer, massage, additional meals etc.

FAQs

I've never been pregnant. Can I join this course?

Yes, this course is open to all students and teachers who wish to learn more about prenatal yoga and how to best support women (themselves or others) on their yoga journey during pregnancy.

Where is Layla Yoga Garden?

We are located in Chiang Mai, Thailand! Layla Yoga Garden is in a quiet neighbourhood in Mae Hia, just 15 minutes from Chiang Mai Old City. We are also easily accessible from Chiang Mai Airport CNX.

How much is the course?

30hr Pregnancy Yoga TTC Pricing

Early Bird non-residential €300 (valid until 8th October)

Full Price non-residential €400 (from 9th October onwards)

*Pricing for residential options available below, or contact us for more details.

When does the early bird discount expire?

Last day for early bird discount is October 13th.

Is this course registered with Yoga Alliance?

Yes. Upon completion of this course you will receive a certificate of completion for Pregnancy Yoga 30hr TTC. This course is registered with Yoga Alliance and counts towards continuing education hours.

Do I have to pay a deposit?

A €100 deposit is required to secure your place.

Is food included?

Yes. There is a vegan buffet provided for lunch every day during the course.

30hr Pregnancy Yoga TTC Pricing

Course Only

Early Bird €300

Full Price €400

Course + Accommodation

(Shared Twin Room)

Please contact us for accommodation options.

(Private Deluxe Double)

Please contact us for accommodation options.

*Early Bird Offer is valid until October 13th. Full Price applies from 14th October onwards.*

Grow your practice and advance your teaching skills...

Book now to avail of the early bird discount. Starts from only €300*